Spring Newsletter - 2018


You've made it to Spring...well the middle of Spring that is. The Spring Equinox marks the middle of Spring according to the Chinese Seasonal Calendar. Wood is Spring's element.

Transition to Spring - Feb 5 - Feb 25
Midpoint of Spring - March 20 (Spring Equinox)
Spring - Feb 26 - May 4

Spring is a time of rebirth and new beginnings. It's time to spring-clean your liver by drinking lots of water and boosting your greens! Since the weather is warming up, get out and exercise regularly to help detox your body.

As Winter was a time to look inward, Spring is the time to reach outward. Some things to do in Spring:

  • Eat greens, nuts, fruits, seeds
  • Add lemon to your drinking water to detox your liver
  • Exercise
  • Make plans for your future and plan for summer activities 

Enjoy Spring!

2018 Year of the Dog


In the Chinese Zodiac calendar, 2018 is the year of the dog. If you were born in any of the following years, you are a Dog:
1934 • 1946 • 1958 • 1970 • 1982 • 1994 • 2006 • 2018.

Dogs are honest, loyal, genuine, good-natured and cautious. However, 2018 can be a challenging year for Dogs. To ward off bad luck, Dogs should strive for lucky things.

Lucky numbers: 3, 4, 9
Lucky days of every month: 7th and 28th
Lucky colors to wear and decorate with: red, green, and purple
Lucky months: June, October, and December

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CBD stands for Cannabidiol and it's extracted from hemp plants as an oil. It has many health benefits and is used to treat pain, inflammation, and anxiety among others. The 'high' component is removed so you don't get any psychedelic effects. Phytology Medica has a line of CBD products available to you. Contact us to see if it's right for you.