What's the BIG SECRET?

true #<Category:0x7f0ebd87a780>

6

2008-04-03T14:34:55Z

<p><strong>Vitamins and Supplements</strong> In this world of busy schedules it is nearly impossible to ensure all vitamins are accounted for through our diet. Vitamins and supplements are an essential addition to any healthy lifestyle.<br /> <br /> <strong>Herbal Prescription</strong> Modern research shows that herbs contain vitamins, minerals, proteins, enzymes, and trace elements in natural balance that regulate the metabolism and immune functions.<br /> <br /> <strong>Chinese Auricular Therapy</strong><br /> The practice of stimulating acupoints in the ear. By stimulating these points with “ear seeds” (small adhesive beads) it will send a signal to the brain which will create the sensation of fullness of appetite. Also, very effective in treating addictions.<br /> <br /> <strong>Education</strong><br /> The "How To" using the simple “plate method”© to control weight, blood sugar, and metabolism. No more counting calories or points. This method is what I created and use at UCLA and Kaiser Permanente’s weight loss programs and Diabetes Education classes.</p> false 6 1.0

What's the BIG SECRET?

2009-02-16T06:20:12Z

true #<Category:0x7f0ebd7f2b28>

6

2008-07-21T13:08:11Z

<p>“What happens to a dream deferred?  Does it dry up – like a raisin in the sun?  Or fester like a sore – And then run?  Does it stink like rotten meat?  Or crust and sugar over – like a syrupy sweet?  Maybe it just sags – like a heavy lead”   -- Langston Hughes<br /> <br /> This is a quote from one of my favorite childhood novels, “A Raisin in the Sun”.  The impact of this quote propelled me to seek out my passion and persevere in the face of challenges.  Achieving a goal is never an easy road, but the alternative is much worse. Furthermore, when passion is non-existent in any aspect of a person’s life, their spirit is sick -  Much like the physical body when we are facing an illness.<br /> <br /> The Mind-Body-Spirit connection is very real and important to our health.  From a medical perspective this connection can be seen through the “placebo effect”.  A person can physically make their symptoms improve if they “believe” they are doing/taking something to help their physical body.  There are many interesting works published by MD’s and psychologist linking diseases to certain emotions and thoughts generated by the person.  The Chinese have believed this for thousands of years.  <br /> <br /> In Chinese Medicine there are five major organ systems.  Each organ system correlates with an emotion.  If someone experiences a particular emotion for too long or too intense it will directly affect the pertaining organ system.  A recent example is Christopher Reeve’s wife dying of lung cancer.  Many people couldn’t believe it, she never smoked a day in her life, nor was she exposed to second hand smoke.  However, according to Chinese medicine it was very clear.  The Lung system is affected by grief and worry.  Mrs. Reeves had dealt with much grief over her husband’s injury, recovery, and death, not to mention the stress and worry in dealing with their situation.  Unresolved emotions result in physical consequences in the body.  Conversely, a physical condition can heighten certain emotions pertaining to that organ system.  I have a patient with this exact phenomenon.  My patient contracted Hepatitis C from his job.  According to Chinese medicine and Western medicine this relates to the Liver system.  About 3 months after being diagnosed he noticed he was losing his temper easily, felt constantly agitated and irritable and had to restrain himself with strangers and co-workers.  This was not the norm for this previous easy-going fellow.  In Chinese medicine, the liver system correlates to the emotions of anger and resentment.  He first contracted the physical disease which led to emotional consequences.<br /> <br /> Acupuncture is a way to deal with emotions on a physical level by opening up bio-electrical gateways to the body through specific points connected on meridian pathways. Many patients seek acupuncture for physical ailments such as: pain, digestive complaints, allergies, etc.  However, the most powerful benefit is its ability to process emotions in the body to create a physical, mental, and emotional balance.  To enable your spirit to guide you in your life’s passion, you must be in balance on all three levels</p> false 21 1.0

<p>The Mind-Body-Spirit connection is very real and important to our health.  From a medical perspective this connection can be seen through the “placebo effect”.  A person can physically make their symptoms improve if they “believe” they are doing/taking something to help their physical body.  There are many interesting works published by MD’s and psychologist linking diseases to certain emotions and thoughts generated by the person.  The Chinese have believed this for thousands of years.</p>

A physical means to process emotions

2009-02-16T06:28:03Z

true #<Category:0x7f0ebd7c3800>

6

2009-01-14T22:47:40Z

<p>“What happens to a dream deferred?  Does it dry up – like a raisin in the sun?  Or fester like a sore – And then run?  Does it stink like rotten meat?  Or crust and sugar over – like a syrupy sweet?  Maybe it just sags – like a heavy lead”   -- Langston Hughes<br /> <br /> This is a quote from one of my favorite childhood novels, “A Raisin in the Sun”.  The impact of this quote propelled me to seek out my passion and persevere in the face of challenges.  Achieving a goal is never an easy road, but the alternative is much worse. Furthermore, when passion is non-existent in any aspect of a person’s life, their spirit is sick -  Much like the physical body when we are facing an illness.<br /> <br /> The Mind-Body-Spirit connection is very real and important to our health.  From a medical perspective this connection can be seen through the “placebo effect”.  A person can physically make their symptoms improve if they “believe” they are doing/taking something to help their physical body.  There are many interesting works published by MD’s and psychologist linking diseases to certain emotions and thoughts generated by the person.  The Chinese have believed this for thousands of years.  <br /> <br /> In Chinese Medicine there are five major organ systems.  Each organ system correlates with an emotion.  If someone experiences a particular emotion for too long or too intense it will directly affect the pertaining organ system.  A recent example is Christopher Reeve’s wife dying of lung cancer.  Many people couldn’t believe it, she never smoked a day in her life, nor was she exposed to second hand smoke.  However, according to Chinese medicine it was very clear.  The Lung system is affected by grief and worry.  Mrs. Reeves had dealt with much grief over her husband’s injury, recovery, and death, not to mention the stress and worry in dealing with their situation.  Unresolved emotions result in physical consequences in the body.  Conversely, a physical condition can heighten certain emotions pertaining to that organ system.  I have a patient with this exact phenomenon.  My patient contracted Hepatitis C from his job.  According to Chinese medicine and Western medicine this relates to the Liver system.  About 3 months after being diagnosed he noticed he was losing his temper easily, felt constantly agitated and irritable and had to restrain himself with strangers and co-workers.  This was not the norm for this previous easy-going fellow.  In Chinese medicine, the liver system correlates to the emotions of anger and resentment.  He first contracted the physical disease which led to emotional consequences.<br /> <br /> Acupuncture is a way to deal with emotions on a physical level by opening up bio-electrical gateways to the body through specific points connected on meridian pathways. Many patients seek acupuncture for physical ailments such as: pain, digestive complaints, allergies, etc.  However, the most powerful benefit is its ability to process emotions in the body to create a physical, mental, and emotional balance.  To enable your spirit to guide you in your life’s passion, you must be in balance on all three levels.<br /> <br /> To learn more about how acupuncture works on a physical and esoteric level, please visit my website: <a href="http://www.phytologymedica.com">www.phytologymedica.com</a></p> true 25

<p>“What happens to a dream deferred?  Does it dry up – like a raisin in the sun?  Or fester like a sore – And then run?  Does it stink like rotten meat?  Or crust and sugar over – like a syrupy sweet?  Maybe it just sags – like a heavy lead”   -- Langston Hughes</p>

A physical means to process emotions

2009-02-16T06:34:49Z

true #<Category:0x7f0ebdcc9fc0>

6

2009-01-14T22:50:29Z

<p>Plants not only play a vital role in the ecological balance of our planet, but they have also been intimately linked to the physical, emotional, and spiritual well-being of people since the beginning of time.<br /> As the most powerful part of the plant, essential oils and plant extracts have been used medicinally to kill bacteria, fungi, and viruses.  They provide exquisite fragrances to balance mood, lift spirits, dispel negative emotions, and create a romantic atmosphere.  They can stimulate the regeneration of tissue or stimulate nerves.  They can even act to oxygenate and carry nutrients into the cells.<br /> <br /> Below is a list of single oils used for emotional imbalances.  Note: the quality of an essential oil is very important.  Oils should not be mixed with other ingredients (except other essential oils, in the case of blends).  This increases rancidity and the therapeutic effects are diminished. <br /> * Dr. Lopes will be offering custom blends for specific conditions at Louts 7!</p> <p><br /> <meta http-equiv="Content-Type" content="text/html; charset=utf-8"> <meta name="ProgId" content="Word.Document"> <meta name="Generator" content="Microsoft Word 11"> <meta name="Originator" content="Microsoft Word 11"> <link rel="File-List" href="file:///C:\DOCUME~1\Marcus\LOCALS~1\Temp\msohtml1\01\clip_filelist.xml" /><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="City"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"></o:smarttagtype><style type="text/css">  </style> <table cellspacing="0" cellpadding="0" border="1" class="MsoTableGrid" style="border: medium none ; border-collapse: collapse;"> <tbody> <tr style=""> <td width="98" valign="top" style="border: 1pt solid windowtext; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Anxiety<o:p></o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: solid solid solid none; border-color: windowtext windowtext windowtext -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Argumentative<o:p></o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: solid solid solid none; border-color: windowtext windowtext windowtext -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Depression<o:p></o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: solid solid solid none; border-color: windowtext windowtext windowtext -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Grief<o:p></o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: solid solid solid none; border-color: windowtext windowtext windowtext -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Obsessive<o:p></o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: solid solid solid none; border-color: windowtext windowtext windowtext -moz-use-text-color; border-width: 1pt 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;">Resentment<o:p></o:p></span></strong></p> </td> </tr> <tr style=""> <td width="98" valign="top" style="border-style: none solid solid; border-color: -moz-use-text-color windowtext windowtext; border-width: medium 1pt 1pt; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><st1:city w:st="on"><st1:place w:st="on"><span style="font-family: Architect;">Orange</span></st1:place></st1:city><span style="">            </span><span style="">            </span><span style="">            </span><span style="">            </span><span style="">            </span><span style="font-family: Architect;"><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Roman Chamomile<span style="">            </span><span style="">            </span><span style="">            </span><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Ylang-Ylang<span style="">            </span><span style="">            </span><span style="">            </span><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lavender<strong style=""><o:p></o:p></strong></span></p> </td> <td width="98" valign="top" style="border-style: none solid solid none; border-color: -moz-use-text-color windowtext windowtext -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><span style="font-family: Architect;">Cedarwood<span style="">      </span><span style="">            </span><span style="">            </span><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Roman Chamomile<span style="">       </span><span style="">            </span><o:p></o:p></span></p> <p class="MsoNormal"><st1:city w:st="on"><st1:place w:st="on"><span style="font-family: Architect;">Cypress</span></st1:place></st1:city><span style="">           </span><span style="">                        </span><span style="">            </span><span style="font-family: Architect;"><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Frankincense<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lavender<span style="">          </span><span style="">                        </span><span style="">            </span><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Rosemary<strong style=""><o:p></o:p></strong></span></p> </td> <td width="98" valign="top" style="border-style: none solid solid none; border-color: -moz-use-text-color windowtext windowtext -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><span style="font-family: Architect;">Frankincense<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lemon<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Sandalwood<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Geranium<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lavender<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><st1:city w:st="on"><st1:place w:st="on"><span style="font-family: Architect;">Orange</span></st1:place></st1:city><span style="font-family: Architect;"> <o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><br /> Grapefruit<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Ylang-Ylang<o:p></o:p></span></p> <p class="MsoNormal"><strong style=""><span style="font-family: Architect;"><o:p> </o:p></span></strong></p> </td> <td width="98" valign="top" style="border-style: none solid solid none; border-color: -moz-use-text-color windowtext windowtext -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><span style="font-family: Architect;">Bergamot<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Roman Chamomile<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Clary Sage<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Eucalyptus<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Juniper<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lavender<o:p></o:p></span></p> </td> <td width="98" valign="top" style="border-style: none solid solid none; border-color: -moz-use-text-color windowtext windowtext -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><span style="font-family: Architect;">Clary Sage<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><st1:city w:st="on"><st1:place w:st="on"><span style="font-family: Architect;">Cypress</span></st1:place></st1:city><span style="font-family: Architect;"><o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Geranium<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Lavender<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Marjoram<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Rose<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Sandalwood<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Ylang-Ylang<o:p></o:p></span></p> </td> <td width="98" valign="top" style="border-style: none solid solid none; border-color: -moz-use-text-color windowtext windowtext -moz-use-text-color; border-width: medium 1pt 1pt medium; padding: 0in 5.4pt; width: 73.8pt;"> <p class="MsoNormal"><span style="font-family: Architect;">Jasmine<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;"><o:p> </o:p></span></p> <p class="MsoNormal"><span style="font-family: Architect;">Rose<o:p></o:p></span></p> </td> </tr> </tbody> </table> </meta> </meta> </meta> </meta> </p> false 26

<p>Plants not only play a vital role in the ecological balance of our planet, but they have also been intimately linked to the physical, emotional, and spiritual well-being of people since the beginning of time.</p>

Balancing the Mind with Essential Oils

2009-02-16T06:30:18Z