Weight Loss

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2008-04-06T12:29:08Z

• This is addressed through an integrated approach using my background in Western nutrition combining it with custom body type analysis and/or herbal formulas and specific acupoints to increase metabolism and balance the endocrine system. • Many cases also need an electric stimulator (e-stim) machine (painless high vibration technique) paired with appropriate acupoints to increase electrolipolysis. • A complete dietary plan can be implemented upon patient’s request. Note: there are many reasons why someone can gain weight, Chinese medicine looks for root imbalances and does not just treat symptoms. Also, hormones play a crucial role in weight especially pertaining to women. false 13 1.0

Weight Loss

2009-02-16T06:23:48Z

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2008-04-06T12:38:22Z

This subject encompasses a broad scope of practice which acupuncture and herbs have treated for thousands of years. Chinese medicine is helpful in treating: • PMS • Endometriosis • Fibroids • Menopause (hot flashes, night sweats, irritability, etc) • PCOS (polycystic ovarian syndrome) • Insomnia • Irregular periods • Emotional irregularities • Infertility The focus is on the hormonal system and the timing of a women’s cycle. Certain hormones are elevated during different phases in a woman’s cycle and acupuncture and herbal treatments focus on regulating these hormones and nourishing them at the right time to achieve optimal balance. For example, studies suggest PMS symptoms are due to progesterone deficiencies. Acupuncture and herbs are used to promote progesterone during the luteal phase of a women’s cycle. When this is achieved, PMS symptoms are alleviated and women have a cycle with less premenstrual discomfort. Chinese medicine treats the whole person, so physical symptoms improve, as well as emotional imbalances. The benefits: no PMS, without any side effects!! true 14 3.0

Tired of Hormones Ruling Your Life? The focus is on the hormonal system and the timing of a women’s cycle. Certain hormones are elevated during different phases in a woman’s cycle and acupuncture and herbal treatments focus on regulating these hormones and nourishing them at the right time to achieve optimal balance.

Women's Health

2009-02-16T06:24:27Z

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2008-04-06T12:54:09Z

The brain depends on a good night’s rest and the quality of one’s health can be greatly affected from continuous sleepless nights. Many studies show that continuous sleep deprivation can lead to: • Hight blood pressure • Increased cortisol levels • Weight gain • Increased risk for cardiovascular disease The goal in treating insomnia in Chinese medicine is to bring balance back to the body. After a complete intake and Chinese medical diagnosis is determined, the patient’s disharmony will be addressed. All aspects of a patient’s lifestyle are taken into consideration and acupuncture, herbs, dietary and lifestyle suggestions and/or combo of these therapies will be implemented. Chinese medical treatment promotes sound sleep without drowsiness, addiction, and/or withdrawal. false 16 1.0

Insomnia

2009-02-16T06:25:36Z

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2009-01-14T22:55:57Z

The New Year – a time for reflection, renewal and rejuvenation.  A perfect time to clean out our bodies after indulging in all the holiday foods and drinks and start afresh! We are constantly exposed to numerous toxic substances even without knowing it.  Our body has to defend itself against environmental toxins, residues of poor nutrition and drugs, viruses and bacteria as well as toxic metabolites produced by the body’s normal metabolism.  Many diseases such as cancer, arthritis, allergies, and endocrine imbalances rely on the slow down of the body to eliminate and manage toxins. What are the major organs for Drainage and Detoxification? •    Lymphatic System •    Liver •    Kidneys •    Bowels •    Skin •    Lungs When should I start a Drainage and Detoxification therapy? A drainage and detoxification therapy is recommended at least twice a year. If your body is toxic, it may give you various warning signals or symptoms. These are some of the symptoms: •    Allergies (e.g. to foods, chemicals, pollen, dust, or others) •    Joint pain •    Asthma •    Fatigue •    Digestion problems, heart burn, indigestion, constipation •    Insomnia or frequent mood swings •    Weight gain •    Skin problems like rashes, eczema, or others How can I support my detoxification therapy? Here are useful tips for a healthy lifestyle: •    Drink a minimum of 32 oz. of water a day •    Reduce stress or learn how to deal with it better (e.g. YOGA, Acupuncture, Meditate!) •    Have a nutritionally balanced diet (proteins, carbohydrates, healthy fats, fresh vegetables and fruit) and make sure that you are getting a sufficient amount of dietary fibers, vitamins and minerals each day •    Avoid processed foods and fast foods as much as possible •    Reduce intake of coffee, black tea and alcohol and do not smoke •    Make sure to get enough sleep •    Exercise regularly (walking, swimming, cycling, aerobics, yoga, pilates, etc) •    Make a conscious effort to maintain a constant positive attitude and do things that you enjoy more often Why use the Detox Kit? This kit is made in Germany by HEEL and is a homeopathic remedy to naturally detoxify the body.  It will not interact with any pharmaceutical medications and is safe to use concurrently. Dietary and lifestyle changes are not necessary while doing the detox kit.  The Detox Kit stimulates and supports the key organs responsible for drainage, detoxification and excretion, which are the lymphatic system, the liver and kidneys respectively.  Put 30 drops of each formula into 8oz. of water and drink once daily for four weeks.  Ask your health care practitioner for more information. Test your toxicity level! There is a toxicity quiz available at Lotus 7 Yoga and Pilates Studio by Dr. Lopes to determine your toxicity level and the need for a detox kit. Also, look out for a nutrition class geared toward detoxifying the body in January that will include a free detox kit as part of the series! Space is limited, book in advance. Patient testimonials include: improved digestion, better sleep, clearer skin, improved concentration, energy and focus, decreased lymphademia, weight loss, regular menstrual cycles, decreased headaches and fatigue. For more information contact: <a href="http://www.phytologymedica.com/contact">Dr. Lopes</a> @ 949-533-7114 <a href="http://www.phytologymedica.com">www.phytologymedica.com</a>   true 27 1.0

Drainage and Detoxification for the New Year

2009-02-16T06:30:41Z