Commonly Misused Herbs:

[email to a friend]

04/04/2008

• Echinacea and goldenseal are often taken by people with chronic viral illnesses. These two herbs are meant to be used for acute, (not chronic viral illnesses) –at the beginning of a cold/flu.

• In addition, studies show that long term, high doses actually weaken the immune system rather than strengthen the immune system.

• Finally, goldenseal can be toxic when taken for too long, since it is stored in the liver and not excreted.

*Therefore, consulting with a qualified practitioner is crucial in disease prevention and management.